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When the Leaves Fall in Autumn by Dr. Tamika L. Johnson

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In her book, “When the Leaves Fall in Autumn”, Dr. Tamika L. Johnson introduces to her audience two new characters, Shanika and Lisa. Shanika and Lisa are first cousins from a small town called Autumn. You see, Shanika would do almost anything to fit in with her classmates, while living in a world full of conformity Lisa just wants to be left alone. Shanika and Lisa are oftentimes picked on at school. Their peers call them peculiar because they dress and act differently than others. Shanika believes if they both conformed, the bullying would stop!
As the book progresses, Lisa reveals to her cousin Shanika she has a learning disorder called Dyslexia. She also reveals her feelings of being uncared for and loneliness because she’s different.


…. Will Shanika convince Lisa to conform or will Lisa’s unwillingness to conform change her cousin Shanika??
You will find out after reading Dr. Johnson’s inspiring piece, “When the Leaves Fall in Autumn.” ….


Dr. Tamika believes in promoting diversity and respecting one’s individuality in a world full of conformity. She believes in STANDING OUT IN CROWDS!

Coping With Mental Stress From a Practical Perspective by Dr. Tamika L. Johnson

$19.99

Coping with Mental Stress: From a Practical Perspective is a self-help book written by Dr. Tamika L. Johnson, Ph.D. who is a mental health advocate and coach. Dr. Tamika coaches her clients and readers about the importance of taking care of their mental health and seeking medical treatment from a mental health specialist if necessary. This book was written to encourage people to end the stigmas associated with mental health and to also put an end to stigmas associated with those who experience some form of mental stress or mental illness. Dr. Tamika also writes about coping with mental stress from a personal perspective. She understands the difficulties associated with sustaining and/ or maintaining one’s mental health. She believes life can become so busy that it leaves us feeling mentally drained. When life becomes so overwhelming and leaves us feeling drained, anxious, or depressed, that’s when we know a mental break is needed. She encourages her readers to break away from the busyness of life to take mental health breaks as often as you need to. Dr. Tamika, being a woman who wears many hats knows the strain that life can put on one’s mind. The strain begins in the mind and if not properly managed, one can become mentally faint. Dr. Tamika being a mental health advocate and mental health coach also teaches on the importance of mental health management. In this book she gives the readers mental health strategies and techniques that she uses to keep herself mentally fit. She wants us all to “be kind to our minds.”

“Your mind is the steering wheel of your life. It goes in the direction you steer it.”

“It’s time to become mentally fit.”

“Your mental health is your wealth.”

"You can't save the world and let YOU die."

~ Dr. Tamika L. Johnson, Ph.D.
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